专题介绍
Health is all about living. What we are within is manifested by how we are outside. Having a healthy mind will lead to a healthy body. And a healthy mind is just what you will learn to have when you regularly read the Health Blog.
The Health Blog gives advice on how to have a healthy body and sound mind. The blog discusses topics including traditional medicine, modern medicine, exercise, meditation, and other ways of ensuring the body is in tip top condition.
最新原文
Health Blog
--
If you had asked me this a month ago, I would probably have laughed and said “You think?”I have been experiencing some drastic changes in life, though, and about a month ago, I couldn’t focus and couldn’t even muster enough desire to eat.Of course, I did eat a little, and after a couple of weeks, I started eating “normally” again.However, at that point, it seemed that my stomach had gotten used to...
11-06
点击查看全文
Health Blog
--
If you are like the average person trying to lose weight, then you have probably asked this question many times over.We have to face it: weight loss is NOT easy.Those who have been blessed with fast metabolism do not have to worry about this issue, but there are countless people trying to shed pounds on a regular basis, only to face failure.Perhaps, if we look at some of the factors that contribut...
10-31
点击查看全文
Health Blog
--
Soy is great for you.It can fight cancer.No, soy can be bad for you, especially if you’re a guy.It can lead to growth of breasts or lower testosterone levels.These are some of the conflicting statements about soy and its by products.But what is the low down on soy?Is it really good for you or not? According to Karen Collins, M.S., R.D., C.D.: A study of children fed soy protein formula for more th...
10-06
点击查看全文
Health Blog
--
They say that without hard times, we cannot become better people.If you think about it, there are a lot of sayings from way back that run along a similar vein.No pain, no gain.You have to go through the fire to reap the benefits.You have to be polished and sanded to become a shiny gem.The list could go on and on. But what about the economic crisis that we have been experiencing all over the world?...
09-30
点击查看全文
Health Blog
--
Stress is very much part of my life.I thought I realized the full extent of what it did to me.I thought that it was just normal and that it will not do anything “bad” to me.In fact, I used to take pride in the fact that I worked better under duress.Then suddenly, everything just seemed to fall apart.I would get all sorts of illnesses.I would feel bad in general.I would even get depressed and too d...
09-22
点击查看全文