If you are like the average person trying to lose weight, then you have probably asked this question many times over.We have to face it: weight loss is NOT easy.Those who have been blessed with fast metabolism do not have to worry about this issue, but there are countless people trying to shed pounds on a regular basis, only to face failure.Perhaps, if we look at some of the factors that contribute to the failure, we can make some changes and lose weight for real AND for good. The feeling of dep