A guest post by Patrick Stoeckmann from Unwrap Your Mind Breathingit is our most basic function. And it is the most essential for survival.Yet most of the time we don’t think of it consciously, we just do it. And we have no choice, since our subconscious tightly controls the automatic rhythm of inhaling and exhaling to ensure our survival. While there are many techniques to control breathing especially in Yoga, which have certainly beneficial effects on your health if conducted properly, there i