Whether you have a home office or an office at work, you want your work space to be comfortable and inviting. Surprisingly enough, the color of your office can have an effect on your stress levels as well as how productive you are at work. Who can deny that a room painted sunny yellow has a different psychological impact than one painted in somber tones such as dark browns and black? Whether you want your office to have a relaxed feel to it to help you relieve stress or you simply want to increase your productivity, it's important to consider the colors you use to decorate your office. Here's how to use color to enhance the general mood of your office:
Establish the Mood You Want to Create
Do you find yourself stressed while at your job? Do you experience headaches and anxiety during your workday? If so, you can use color to help relax you during your work day. To do this, incorporate cool colors into the décor of your office. Consider using soft, pale blues and greens to enhance your walls. Pale blues have a pronounced calming effect and have been shown to reduce blood pressure, possibly because people associate them with blue skies.
If you feel sluggish at work and want to be more productive, add warm colors to your office. Reds and oranges are two of the best colors for achieving this effect. Another trick is to use complimentary colors which are colors located on opposite sides of the color wheel. This can give a room a feeling of intensity and high energy. Do you sometimes feel down and depressed while at work? Add some touches of yellow, the ultimate mood lifter. Don't go overboard since yellow tends to be hard on the eyes if used in abundance.
Open Up a Small Office
Does your office make you feel claustrophobic? A tiny office can make you feel closed in an isolated from the rest of the world which can increase your stress levels. Use light colors on the walls to help open up the room and give it a more spacious feel. Many people use white in an attempt to visually expand a room but plain white can sometimes feel too sterile. Select a white that has yellowish undertones to make your office feel friendlier. Using textured wall paper in a pale shade can also add spaciousness with a touch of warmth.
Add Color With Accessories
Another easy way to add mood altering color to your office is to use colorful accessories. A vase of vibrant red or yellow flowers can add energy to an otherwise somber office. Even adding a colorful trashcan or desktop organizers in bright shades can have a subtle effect on mood. Don't forget about adding artwork to the walls. A peaceful painted scene in soft blues and greens can be restful on the eyes while a vibrant scene in shades of orange and red can help to rev up your energy level.
Why not take a fresh look at your office and see if it can use a color update? It may be the key to increased productivity and a more comfortable working environment.
译文:
怎样利用颜色布置办公室
无论你在家办公还是在公司办公，你都希望有一个舒适宜人的工作环境。令人惊奇的是，办公室的颜色影响着人的工作压力和工作效率。你能说一间刷着明亮黄色的房间与一间刷着灰暗颜色的房间对人的心理有着相同的影响吗？想让办公室帮助减压，让你有一个轻松的心情；还是仅仅想提高工作效率？无论出于哪种目的，选择装饰办公室的颜色很重要。以下是一些小贴士，关于如何选择颜色来改善办公心情。
给自己创造心情
工作时感到压力？工作日觉得头痛，焦虑？如果出现以上症状，你就可以借用颜色来放松自己。可以考虑采用一些柔和，淡淡的蓝绿色来装饰墙壁。淡蓝色明显能给人带来一种镇静的作用，还可以降低血压，究其原因，可能是人们一看到淡蓝色，就比较容易联想起湛蓝色的天空。
工作时觉得很累，没劲，但又想有效率些，这时候暖色调就是首选啦。红色和橘色就可以达到这种效果。另外一个窍门就是采用互补的颜色，也就是说使用位于调色板不同方向两端的颜色。这样可以给房间营造一种活力感，让你精神高度集中。
工作时情绪低落，感到压抑？注入些黄色色调吧，你会顿时振奋起来。但不能过量使用黄色，因为黄色太重的话，反而会变得刺眼。
拓展办公室的视觉空间
办公室让你患上幽闭恐怖症？小办公室会让人觉得封闭，似乎与外界隔绝，让人压力更大。如果把墙刷成淡色调，可以帮助开阔视野，给人一种办公室变大了的感觉。许多人选择白色，以图从视觉效果上扩大房间，但单纯的白色往往让人觉得过于单调，缺乏新意。白中杂点淡黄会使你办公环境倍加友好。较浅的有织纹的墙纸也会使办公室变得宽敞，还给人一种温馨感。
用饰品来丰富颜色
另外一个获得好心情的简单办法：使用五颜六色的装饰品。一个色彩红艳的花瓶，或者一束淡黄的鲜花，都可以使昏暗的办公室起到另外一种效果。即使是添加一个颜色鲜艳的垃圾蓝，或者一个颜色明亮的文件架，都对人的心情有着很微妙的影响。不要忘记在墙上点缀些美术品。一幅祥和，柔软蓝绿色调的画可以养眼，让你眼睛得到休息；一幅艳丽橘，红色的画可以使你精力充沛。
何不重新审视你的办公室，看看哪里可以使用色彩来改进的？这或许就是提高你工作效率或为你创造一个更舒适的环境的重要因素呢。